Ruby Saunders is a Holistic Health Coach board certified through the American Association of Drugless Practitioners. She is a certified Yoga Teacher by the Chopra Center of Well-being. She is also an Ayurveda Yoga Health Educator through the American Institute of Vedic Studies, registered with the Yoga Alliance. Ruby has many passions including art, science, philosophy, and cooking.
Ruby also offers Wellness Programs and Workshops with a holistic approach. Ruby’s intention is to help individuals enhance their ability to achieve their health goals and overcome life challenges. She also provides educational tips on foods, herbs, and ways of natural detoxification that are right for your body-type and much more. She works with community members, corporate clients, and individuals to nurture well-being.
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I have been in Ruby's gentle yoga class for over 5 years. She is very professional, yet treats everyone as a friend as well.
She concentrates on all aspects of the practice, always explaining and demonstrating new poses and is always interested in what we would like to address in our practice.
I am a better person physically and emotionally for having practiced with her.
Thank you for your enthusiasm and your review! I am so glad you found yoga too. I feel as you do, it will be a lifelong practice and together we can create a happier, more peaceful world.
I was new to the practice of yoga several months ago. Since the first couple of weekly yoga sessions with Ruby Saunders, I believe that yoga will be a lifelong practice for me. Ruby's gentle approach really does soothe the mind, heal the body and awaken the spirit. To paraphrase one of her suggestions that I agree with wholeheartedly, if you don't want to do yoga for yourself, then do it for everyone else!
Thank you so much for your kind words. I'm so glad you found Yoga too! I feel as you do, it will be a lifelong practice. We may explore yoga a lifetime a just to the surface!
Ruby Saunders has been my yoga instructor and health educator for several years. Ruby's knowledge and expertise in yoga, Ayurveda and holistic health care is extensive. She has been very helpful to me and I would highly recommend her. She is very professional, friendly, considerate and eager to help her students achieve their goals. Her classes are comfortable and educational - she can easily conduct a class of yoga students at all levels - there is never a feeling of intimidation in her classes. I look forward to all my sessions with Ruby - she has greatly improved my health and well-being.