I'm interested in providing accessible, inclusive gentle yoga. I believe that gentle yoga needs to provide a way to be challenged , even while keeping the practice safe and relatively easy.
I have practiced and studied in the Kripalu Tradition since the late 70s. I began teaching at the incubator of Kripalu Center in 1982, invited onto the teacher training staff in 1988. After many years of teaching and training yoga teachers I bring what I call Dynamic Gentle Yoga workshops, classes and Yoga Teacher Trainings to studios from NC to ME.