I am a certified yoga instructor and have been practicing yoga since 1999.
I teach Hatha, Vinyasa, Chair, Power and Gentle .
I am also a perpetual student of life and learning.
I began practicing Hatha Yoga in 1999 at home. My love for it grew as I took my practice to a local yoga studio within a natural health care center.
In 2003 I became a Reiki Master, attuned to many forms of energy. During this time I began exploring meditation and was certified in meditation (2006) from Divine Energy.
From there I created for my work a fitness center with a yoga and meditation room where I taught classes for 2 years.
In 2010 I began school and became a Naturopath (2011) from the Sandy Hill Institute of Naturopathy and an ordained minister. I interned at a local herb & vitamin shop.
In September of 2013 I enrolled in a 200 hour Vinyasa Yoga Teacher Training Program with Adho Muhka Yoga and completed it February 1, 2014. I also got ordained through the Universal Life Church, Modesto, CA in 2013. I began subbing at Avani Yoga Studio in Chester, Virginia while I was going to school and became a permanent teacher in 2014. I teach many forms of yoga including Hatha, Vinyasa, Gentle and Power yoga. I am a member of the Integral Yoga Teachers Association.
My education is continuous in the fields of meditation, yoga and reiki.
I am CPR & AED Certified.