Ruth McDonald

Carrigaline Co Cork
Ireland

No reviews yet

Ruth is the original founder of Live Well Bloom and personally carries out intolerance testing in a calm and cozy setting. She also teaches yoga classes aimed at healing the gut, relieving stress, self-care, awareness and self-love.

Ruth has studied Applied Psychology in Health Related Quality of Life of people with Coeliac Disease. She began her educational journey in midwifery and then branched into education (Early Childhood), child psychopathology, communication with students with Autism Spectrum Disorder, child nutrition and adult nutrition. Her academic background has covered medical and educational areas which have concluded in studying at a doctorate level, researching food allergies and intolerances. Ruth’s aim is to bring a holistic and balanced approach to coping with intolerances and self-care.

Ruth is a qualified 200hour RYT yoga teacher and has completed her Yin Yoga Training. She studied to become a yoga teacher in the South of France with Quaternity Yoga in 2017. Her passion lies within the yogic lifestyle and how it can help with anxiety, stress, digestive issues, sleep and gaining perspective through depression. Yoga happens on and off the mat, all we have to do is open our minds and our hearts. Ruth is currently teaching gut healing yoga, gentle yoga, guided meditation and hosting crystal bowl soundbaths.

Rating

No reviews yet

Write a Review