Ruthie began yoga in 2004 and fell in love with the practice and philosophies of yoga- she qualified as a Vinyassa teacher in 2011 and has been sharing her passion for yoga since. She studied initially with Frog Lotus Vinyassa Yoga and then also took an advanced certificate with the challenging and fierce Ana Forrest see 'Fierce Medicine'. More recently her practice has returned to a Astanga Mysore practice which is influencing her classes. Ruthie is a dedicated Yogi with a compassionate but steady approach to personal practice and rarely misses a day off the mat- she is also a trained humanistic therapist.
Ruthie is most dedicated to sharing the practice of Ashtanga and is now focused on the teaching of the primary series.
Ruthie continues a daily practice rising early to practise and get the rest of the day in.
She is devoted to the students who come to learn and stay to share themselves, but even a drop in student will receive care and attention as regulars and hopefully leave with another perspective on their practice.
Ruthie is also dedicated to learning about and applying the sutras to daily life and regularly runs workshops on this subject.
In 2017 she ran the first series of sutra workshops and also a sutra based yoga retreat at the beautiful Suryalila in Spain.
It is something to be repeated 2018:)