Ruthie began yoga in 2004 and fell in love with the practice and philosophies of yoga- she qualified as a Vinyassa teacher in 2011 and has been sharing her passion for yoga since. She studied initially with Frog Lotus Vinyassa Yoga and then also took an advanced certificate with the challenging and fierce Ana Forrest see 'Fierce Medicine'. More recently her practice has returned to a Astanga Mysore practice which is influencing her classes. Ruthie is a dedicated Yogi with a compassionate but steady approach to personal practice and rarely misses a day off the mat- she is also a trained humanistic therapist.
My structured and intelligently sequenced classes- influenced by Astanger, Forrest, Vinyassa and offer a challenge and a stretch for all levels. Everyone is welcome.'