Yoga instructor with 200 and 500 certified from Yoga Polarity and 200 certified from Laughing Lotus Yoga and 200 Yin Yoga certification from Om Yoga. Currently teaching in Long Island, New York. I am also a part of a a teacher training program at Breathe N Flow Yoga in Freeport, New York specializing in Chakra, Mythology and Ayurveda.
I teach Laughing Lotus style yoga, which is a dance influenced and inspired Vinyasa. I teach Yin Yoga as well and a combination of Yin and Vinyasa to students. I love sequencing and the mixture of movement with music that allows students to express themselves through their bodies and breath.