Week of December 4TH

Sunday, Dec 03

  • Vinyasa Sabine Geiser @ Yoga Synergy -Firewheel
    Going 
    $15
    11:15 am to 12:15 pm
    Favorite Class 

    This class is for beginners and those that would like to go beyond. It is taught in a Vinyasa Flow style which means we'll flow through poses or asanas with the breath. Modifications will be given for those who want to challenge.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Yoga Synergy -Firewheel

    No reviews yet

Monday, Dec 04

  • Vinyasa Flow Sabine Geiser @ Yoga Synergy -Firewheel
    Going 
    $15
    06:00 pm to 07:00 pm
    Favorite Class 

    This class style is Vinyasa flow which is a faster paced flow and we flow with our breath in and out of asana to build heat for safer and deeper stretching and strength building. Advanced asana will be offered for those looking to deepen their practice! This class helps to balance us out and sweat, detoxifying the body.

    Childcare available by RSVP

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Yoga Synergy -Firewheel

    No reviews yet

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