Sabine is an empathic certified Integral Yoga® teacher and Yoga-for-Stress-Management Instructor. Besides this, she is a mum of 2 kids and works as consultant & trainer in international tourism and business development. Therefore, she is well aware of the day-to-day challenges. She started to practise Yoga when business and private life needed additional tools to cope with challenges and has since then been fascinated by the comprehensive teachings of yoga science and their relevance for leadership and stress management. She particularly likes Integral Yoga® because it integrates the various branches of Yoga into a holistic practise that is accessible for everyone, independent of health and age. For an easeful body, a peaceful mind and a useful & happy life :-)
All Integral Yoga Classes comprise postures, deep relaxation breathing practise and a short meditation. Integral Yoga was founded by Sri Swami Satchidananda.
Sabine teaches in english, german and portuguese and also speaks french, spanish and italian.