I grew up around yoga, my mother is a yoga teacher and she influenced me throughout my life, always emphasising the importance of being true to who you are physically, emotionally and spiritually.
I have always loved being physical, from a young age I started ballet and danced for most of my teen years and during this time I started doing yoga for core strength, breath work and peace of mind.
For me the gift of Yoga is union with all that life is for us, be it challenging, joyful, deep, and honest.
Yoga has changed the way I see and conduct my life.
I teach a combination of Hatha, Vinyasa and Prana flow Yoga, as well as Yin restorative and SUP yoga.
My commitment is to guide each student to understand their body and how to explore and discover the full capacity of their practice, in an environment that is supportive, challenging, fun, and safe.
I run a company with Emily a very dear friend of mine, called Live Lotus Love. We run Yoga and Health Retreats in Bali, Sri Lanka, Dubai, Australia and soon we hope to also run retreats in Thailand as well.