A lifelong educator and M. Ed., Sagel currently offers Yin Yoga and Mindfulness Meditation Teacher Trainings, Yoga Nidra Teacher Trainings, and Mindfulness Meditation, Yin Yoga, & Yoga Nidra specialty workshops throughout North America. Sharing her passion for these rebalancing practices with the intention of helping as many people as possible learn about and experience their power and potential to bring us insight, holistic healing, and wholeness is her love project.
With more than 2,000 teaching hours, she’s deeply honored to have the opportunity to share these transformative practices at Kripalu Center for Yoga & Health and with those at many lovely yoga studios across the US.
Sagel completed a 50hr Yin Yoga Teacher Training Intensive with Master Teacher Bernie Clark in addition to two additional 30hr Yin Intensive Teacher Trainings. She has had the great honor of studying Meditation and Mindfulness with revered Zen Master Thich Nhat Hanh as well as teachers Jack Kornfield and Tara Brach.
Reiki I certified, Sagel also completed two 200hr Vinyasa Yoga Teacher Trainings – first with Amy Figoli and then a second with Master Teacher Jacqui Bonwell, as well as receiving Yoga Nidra teacher training from Shiva Shakti. Sagel is a registered YACEP Continuing Education Provider with Yoga Alliance.