Salema Veliu

London & Cambridge
London & Cambridge
United Kingdom
Average: 4.9 of 5 stars

9 Reviews

Senior teacher and author, Salema has been teaching and studying yoga for two decades. Known for her classic yet innovative approach to movement in yoga. Salema’s well articulated and relevant voice resonates and speaks directly to your heart. Combining her passion of Hatha Yoga with her Academic background in Western Science & Psychology to offer valuable insights in promoting mental and physical health. Experience precise postural verbal cues to support and assist. Taoist/theory, Eastern Chinese medicine, Ayurveda and the Chakra system give students ‘an intuitive and alternative roadmap to get their physical and mental house in order.’ Geometry, metaphor, and imagination become part of the practical framework designed to provoke the potential for wellness by understanding patterns from the Katonah Yoga Theory. Including creating joint space to optimise organ functionality as opposed to just relying on muscle.

Rating

Average: 4.9 of 5 stars

9 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Be you, flow and fly!

Salema is an amazing teacher. She creates such a safe and fun place to learn from her classes. It is a great and unique experience each time I take one of her classes. She combines the elements of alignment and yoga philosophy beautifully. I am so grateful for my Jiva Diva teacher :) 

Average: 4.0 of 5 stars
Aaamazing!

I really love practising under Salema's guidance. She puts a lot of effort & thought into her classes, and there is always variety. I feel my practice has evolved a lot under her tuition.
I feel I have learnt so much, & her blend of experience with life coaching means you have plenty to think about & practise away from the mat.
She is a lovely person & wish I could attend her classes everyday.

Average: 5.0 of 5 stars
Jiva Diva!

A teacher full of warmth and love, Salema brings the discipline and precision of an orthodox practice while reminding that in each of us is the dwelling of the humble soul.

Average: 5.0 of 5 stars
An inspiration

Salema is an inspirational teacher on so many levels, both to students and to other teachers. She has helped me hugely along my journey with Yoga and is still helping me now. Her practices are challenging, whilst at the same time having a softness to them too. They have a wonderfully spiritual dimension and the chanting is awesome! Salema supports her students in so many ways.

Average: 5.0 of 5 stars
Inspiring knowledgable spiritual teacher

Salema is a teacher who I am totally inspired by. Her knowledge and dedication are admirable.
Always uplifting, and guaranteed a full body and mind workout in every class.

Average: 5.0 of 5 stars
One of London's finest yoga teachers

Salema was my first hot vinyasa flow teachers and one of my inspirations for becoming a yoga teacher. She is the full package and so are her classes. They are uplifting and spiritual while being dynamic and playful. Her classes are always at the highest standard.

I am very grateful to call her my teacher.

Average: 5.0 of 5 stars
One of my favourite teachers and practices

Salema is a wonderful teacher and her classes have taken me on a fabulous yoga journey. One which I am still on. The vocal led method and frequent hands on adjustments you receive in her class just help you 'feel' and be present in the pose SO much more. I feel very blessed to have the privilege of her teachings. Long may it continue!

Average: 5.0 of 5 stars
Inspiring and motivating teacher

I have been attending salema's classes for over 5 years and always find myself learning something new, both spiritually and also within the poses. She explains some of the more challenging postures with detailed steps and clarification and yet is her tone and timing are so motivational. What I love the most is that she knows at what stage each student is and adjusts or encourages your personal development with exceptional expertise.

Average: 5.0 of 5 stars
Simply the best

I absolutely love Salema's teaching. It isn't just 'yoga'. It's a complete spiritual experience. I walk away from her classes feeling blessed just to have been there.