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Sally Belmont

Sally is a Yoga Teacher, Yoga Therapist and Reiki II practitioner, with close to 35 years of experience in yoga,deep relaxation and meditation. Sally has brought in further knowledge and experience of aromatherapy,holistic health,spiritual healing and metaphysics to complement her Private Sessions.

Sally spent over two decades in the UK and the US (1980-2001) where she gained her yoga teacher certification with Lex Gillan at the Yoga Institute, in Houston Texas and her Reiki I and II Initiations with Gigi Benanti at the Angelic Healing Touch Centre in Norwalk, Connecticut.

Returning to Australia in September 2001, still passionate for her own personal yoga practice,Sally was encouraged to teach a small group yoga class to friends and by 2003 Restorative Yoga Sydney was founded.

Sally in 2006 had the pleasure to host the first Australian Judith Hanson Lasater yoga therapeutics teacher trainings in Sydney. Inspired by the benefits Sally had found of the integration of her personal practice and a restorative therapeutic one, was the result of Sally needing a deeper practice, to help her through a sleepless and exhausting period of time in her life,when her third child was born and diagnosed with a sleep disorder called 'night terrors' in 1995.

Sally's personal Yoga and Reiki practices have relieved her chronic back problems,influenced her work as a designer,helped her raise three children and help facilitate healing with illnesses.

Sally is passionate about bringing balance and harmony into the lives of others for health and wellbeing.

By Appointment Only :
One-to-One Private Sessions in Yoga, Deep Relaxation and Meditation for Holistic Health and Wellbeing.
Introduction Private One-to-One Beginner Courses and Private One-to-One Beginner Sessions.
Restorative Health Retreat : COMO Shambhala Estate, Ubud, Bali.
Sacred Secrets of Savasana Workshops : Australia/Europe
Walkabout Workshops : Australia

Please contact Sally : mobile (+61) 409 017 020
or by e-mail


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