As a qualified yoga therapy, mindfulness, yoga nidra and Hatha yoga teacher I offer personalised one to one yoga therapy as well as diverse classes in-person and on Zoom, which are dynamic, relaxing, fun and creative. I create and offer pop-up retreats in gorgeous tranquil settings around Andalucia as well as group and tailored one to one mindfulness and yoga nidra relaxation sessions to de-stress and find some calm. I specialise in working with beginners and helping to reduce depression, anxiety, sleep issues, addiction and stress.
Certifications
Yoga Nidra
200 hours Yoga Therapy and Hatha Yoga (RYS)
Mindfulness for Stress Reduction
Counselling qualification level 3
Years of practice:
8Years teaching:
4Rating
No reviews yet
Write a ReviewDo yoga with me
Sally Harland Teaches at
Featured Events
-
Feed Your Soul Rainforest RetreatOct 22 to Oct 29
-
Yoga Teacher Training (Traditional Hatha)Sep 1 to Sep 29
-
Queer 'n' NowSep 19 to Sep 25
Teachers Nearby
- Janet Vassie 8.7 Mi
- David Yogifolies 8.6 Mi
- Tanya Boucher 8.6 Mi
- Simon Low 4.0 Mi