Sam Efraimsen

Adelaide SA
Australia
Average: 5.0 of 5 stars

2 Reviews

My love affair with yoga began in my early twenties and has grown, developed and deepened as the years roll on by. I undertook my initial teacher training course at the Australian Yoga Academy in 2009 . I feel especially blessed to have the opportunity to share yoga's amazing benefits with others in the local community.

My style is dynamic Vinyasa yoga, connecting the breath with the physical movement to create a moving meditation. I encourage students to focus on breath and alignment while incorporating dynamic music, gentle adjustments, to cultivate a sanctuary that strengthens and nourishes mind, body and spirit.

I am influenced by the teachings of Jivamukti, Baron Bapiste as well as having the privilege of being a student under Nicky Knoff, Duncan Peak, Simon Borg-Olivier and Donna Farhi as well as being inspired by my wonderful teachers in Melbourne.

Most importantly, I like to explore ways to take yoga off the mat and into our every day lives – as this is when and where the real yoga happens!

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Expired Events

  1. YIN + NIDRA + SOUNDBATH
    Level 1, 237-239 Unley Road, Malvern, Adelaide SA, AU 5061
    $44
    Dec 4
    2021
  2. FUNDAMENTALS / BEGINNERS 4 WEEK COURSE
    Level 1, 237-239 Unley Road, Malvern, Adelaide SA, AU 5061
    $85
    Aug 28 to
    Sep 18
    2021
  3. ASANA LAB: SUN SALUTATIONS WORKSHOP
    Level 1, 237-239 Unley Road, Malvern, Adelaide SA, AU 5061
    $30
    Nov 11
    2017
  4. JENNIFER CRESCENZO WEEKEND WORKSHOP
    Level 1, 237-239 Unley Road, Malvern, Adelaide SA, AU 5061
    $55
    Oct 6 to
    Oct 8
    2017
  5. TYMI HOWARD (USA) WEEKEND WORKSHOP
    Level 1, 237-239 Unley Road, Malvern, Adelaide SA, AU 5061
    $55
    Sep 15 to
    Sep 17
    2017
  6. SPINAL FLOW YOGA WORKSHOP
    Level 1, 237-239 Unley Road, Malvern, Adelaide SA, AU 5061
    $25
    Jul 1
    2017
  7. PRANA WHEEL WORKSHOP
    Level 1, 237-239 Unley Road, Malvern, Adelaide SA, AU 5061
    $45
    Sep 17
    2016
  8. BALI YOGA RETREAT
    Desa Seni, Canggu, Bali, Canggu Bali, ID
    $2,000
    Jul 16 to
    Jul 22
    2016
  9. John Ogilvie Yoga Workshops
    Level 1, 237-239 Unley Road, Malvern, Adelaide SA, AU 5061
    $35
    Feb 6
    2016
  10. FOUNDATIONS WORKSHOP
    Level 1, 237-239 Unley Road, Malvern, Adelaide SA, AU 5061
    $40
    Jul 4
    2015