Hello! I'm so glad you're taking a moment to visit my page.
I'm a therapeutic yoga and meditation instructor based in Southern California.
There are two main areas in which I specialize:
-- trauma and associated challenges;
-- youth, including those with autism and sensory & social learning challenges.
Three core programs I created are:
- Yoga Care Therapeutics
- Social Flexibility Yoga
- Insight Out - Bringing Mindfulness and Yoga to Youth
My rates are on a sliding scale for private and group instruction. Skype and Google online sessions are also available.
I'm very happy to ask any questions you may have and look forward to how I may support you!