Sam is an Anusara-inspired® teacher. She has completed over 500 hours of formal yoga teacher training, assisted in teacher trainings, and led both Yoga and Ayurveda workshops. Sam began her teaching journey as a Certified Yoga Instructor through the Sambhåva Yoga School, then deepened and fine-tuned her training through the Anusara School of Hatha Yoga. Her training and work as a Certified Personal Trainer, Certified Corrective Exercise Specialist, and Certified Postural Alignment Specialist in the Egoscue Method® give her additional insight into the body’s Optimal Blueprint. The depth and breadth of Sam’s experience both on and off the mat make her teaching uplifting and full of joy.
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