I am the owner and teacher at Seva-Yoga Studio in Ball Ground, GA. I love teaching and growing with my students. Meeting them and being present on the mat with them in every class!
I enjoy living in the North Georgia mountains, where the opportunities to practice outside are abundant, which I love just as much teaching in my studio with all the cozy amenities handy. I am certified in Hatha (Raja); Mindful Resilience - Yoga For Veterans; Equestrian; and At-Risk Populations yoga, and have attended teacher training for Kidding Around Yoga, Yin Yoga, Restorative Yoga, Thai Assisted Yoga, Sacred Sound and enjoy teaching Kundalini and Zen Meditation. The classes I offer include beginner/gentle for those with moderate physical limitations or who enjoy a slower paced class; Level 1/2 to Intermediate; Kids Yoga, Mindful Resilience (Veterans) & Equestrian classes are by appointment only; and periodically offer workshops/series for Beginners, Yin Yoga, Meditation & Sacred Sound. I can be available to come to your school or barn for Children's or Equestrian yoga.