Sandra Coyner

Aurora, IL
United States
Average: 4.9 of 5 stars

13 Reviews

I am a Yoga Alliance E-200 RYT Yoga Instructor, certified at Total Body Yoga in Mundelein, IL. I teach Meditation, Gentle, Gentle/Restorative, Yin and Vinyasa classes. I also teach various workshops such as Reiki & Restorative Yoga, the Ahhhh of Adjustments and so much more! I offer private sessions as well as group sessions. As a Reiki Master Teacher, I offer Reiki sessions and certification courses in all levels of Reiki.

Rating

Average: 4.9 of 5 stars

13 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Fantastic & Wonderful

Sandra's class is purely amazing, I wish I could go to her class every day!!! Her years of experience and how she instructs class will leave you calm and relaxed.

Average: 5.0 of 5 stars
Sandra brings the peace...

I didn't start a true practice till attending Sandra's classes, now it has been over 2 years. The gentle and restoritive classes I attend have been very helpful to my health and peace of mind. She always brings a great theme into the room and many times I find that "Ah Ha" moment during the class.

Average: 5.0 of 5 stars
Life's a Theme!

As a Yoga teacher, Sandra, is committed to her students. Her classes aren't just "classes", they are educational about the history of yoga, themes of life, inspirational, and full of great asanas.

Average: 5.0 of 5 stars
one of a kind!

Posting on behalf of my Mum who in not on FB.

Superb teacher, who successfully cultivates a feeling of community among students of her theme oriented classes.

Average: 5.0 of 5 stars
Warm and wonderful

Sandra is warm and down to earth, her classes combine asana and spirit to make it an experience rather than just another yoga class. I leave thinking or feeling about something that adds to my growth. She is wonderful!!

Average: 5.0 of 5 stars
Wonderful yoga teacher

Sandra is an amazing teacher and person. She has changed my life. She is so spiritual. She read poetry to us and chants with us. Does guided meditations. She makes you feel very comfortable no matter what level you are at and is always looking out for your safety. We all love her in our class. We are like a family and that's because of her.

Average: 5.0 of 5 stars
Incredible Yoga Teacher

I am forever grateful for Sandra's yoga classes. She is genuine, knowledgeable, and always has her students in mind. She and her classes changed my life.

Average: 5.0 of 5 stars
Inspired by Earth

I love Sandra's class and wish I could attend more often, but I live 70 miles away, darn it! When I can make it I always leave feeling relaxed and inspired. The amount of preparation Sandra puts in definitely shows. There is always a theme, so it's not just moving from pose to pose as some other classes I have attended are. She has a beautiful, soothing voice which adds to the overall experience. If I lived closer, I'd be there every week. And as a former teacher, I'd give Sandra an A+!

Average: 5.0 of 5 stars
Inspiring

Sandra was my first instructor. She was so inspiring that I continued. I learn something every time I am on the mat. She is the whole picture: mind, body and spirit and is truly inspiring.

Average: 4.0 of 5 stars
Inspireing, renewing, thought provoking and enjoyable

tension relieving voice, sooths you through the stretch.

Average: 5.0 of 5 stars
Best yoga teacher!

Sandra is an exceptional yoga teacher who brings a theme to each class to help her students understand the philosophy of yoga and explore their own spirituality. She makes certain her students manage the poses to the best of their ability while making sure no one is hurt. I highly recommend Sandra for both beginners as well as advanced students. Her classes are unlike any other I have experienced.

Average: 5.0 of 5 stars
Sandra is Rad

Sandra's yoga classes are theme based and speak to all aspects of a balanced yoga practice. Sandra makes yoga accessible to everyone no matter your physical limitations or abilities. I have a community of yogis and personal practice because of this talented teacher!

Average: 5.0 of 5 stars

Always feel very comfortable in her classes. Everything is well explained and offers poses for beginners and experienced yogis.