My intention is to share energy, bring awareness to the body and the mind.
To teach who to escape and connect with the inner self.
To surround the soul, to create space in life and find peace.
Help everybody to find the light in daily life.
In my classes the focus is to listen to your body, accept your limits and find your personal energy to build your practice on your power.
With yoga asanas, breathing exercises and meditation I will help you to find your own goal and bring balance in your life.