Sandra Smith

Almería Almería
Average: 5.0 of 5 stars

6 Reviews

I have been practicing Yoga for approximately sixteen years.
However, in recent years I have found the medicinal benefits of Yoga outstanding.
In 2012 I traveled to North India to study Hatha Yoga & Meditation.
This was a life-altering experience.
Practicing Ásanas for several hours twice a day, six days a week. Meditating at the crack of dawn, practicing silence from 10pm to challenging, yet it became a natural part of my day.
The study of the Philosophy of Yoga & Meditation became magical. As were the beautiful people of India.
I never thought I would be fortunate enough to visit India twice in a lifetime never mind twice in one year, but, I was as six months later,
I traveled to South Goa for Tantra Yoga Teacher Training.
And there, I realized I found my ‘true' calling.
'Tantra Yoga from the Kaula System'.
This Ancient System was so different from any other system of Yoga that I was accustomed to & it challenged my 'everything'.
However, when combined with my other studies in Body- realignment & Healing, Nutrition for everyday living & my experience working with Children in Schools in Underprivileged areas, TKY has given me the tools to help people help themselves. On a daily basis, I receive messages from Clients telling me how, in a short time, they are feeling the amazing healing benefits of this unique system. Practicing with closed eyes makes this system available to judgment.
Tantra Kaula Yoga is like nothing else I have ever experienced.
I never expected it to be so amazing & life-changing.
I didn’t know what to expect when I went to study at Shri Kali Ashram and what I came away with by far exceeded any expectations I could ever have had!
I thank my wonderful Teachers at Shri Ricky, Julian, Jeanna, Ian, Tomoko, Alex, and of course the amazing Ācārya Bhagavan Shanmukha Anantha Natha & Ma Kristina.
Now, eight years on, I have endless testimonials from students telling me how their lives have transformed…From sleeping soundly to coming off Medications & so much more in between.
I give thanks every day for everything that Tantra Kaula Yoga has taught & continues to teach me.
I teach regular classes at a local Gym here in Spain & since Lockdown I have developed a fantastic online Members Group.
I host 'Live' Facebook classes three times a week & give access to 'live' videos and instructional videos in the event the 'live' times don't suit, depending on your time zone.
All this for €12.00 weekly payment.
No commitment required.
I hold regular Nutritional advice workshops, teaching how to use Food as Medicine. I work with a variety of Clients from Cancer patients to Clients who just want to change their lifestyle.
I also work as a Physical Therapist/Healer, treating Clients suffering from a broad spectrum of ailments, from Sciata to Frozen Shoulder & beyond.
Should you require any further information or if you have any questions, please feel free to email me.



Average: 5.0 of 5 stars

6 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
An nspiring amazing yoga teacher.

I was introduced to yoga by Sadra many springs ago. Her spirituality is contagious, she knos whatshe is doing and akes absolute are of your body and its limitations, She encourgaes you to ry a little harder, to listen to your body and to stay focused, while relaxed. I love the sessions with Sandra.

Average: 5.0 of 5 stars

Amazing person which shines through in her classes. I would have gladly followed her to Spain but think the husband and four kids would have missed me 😂. So so so happy she’s finally doing online classes I absolutely love them and it has helped me physically and mentally. Thank you Sandra

Average: 5.0 of 5 stars

I have attended many of Sandra's classes , in Ireland and on line .l find them relaxing , soothing and of great benefit to my joints.l always have a great nights sleep after Sandra's class and would highly recommend her.

Average: 5.0 of 5 stars
Great teacher

I have practiced several styles of yoga in the past and this style of yoga is by far the most beneficial. what I have also come to realise is that the yoga instructor is crucial to your enjoyment of the experience. Sandra is so supportive and gives everybody her full attention. she is so passionate about what she does that it is hard not to be inspired. I would recommend her classes to anyone, any age or level of experience.

Average: 5.0 of 5 stars
excellent instructor

Sandra is an excellent instructor, very easy to listen to and very focused on helping everyone in her classes from beginners to the more experienced. She explains what each pose is doing to your body and why it's good so it's easy to visualise the body being cleansed. She also encourages good health and nutrition and gives advice to everyone that's interested. I Highly recommend Sandra :-)

Average: 5.0 of 5 stars
Fantastic teacher!

Sandra is a fantastic yoga teacher. She is calm, competent and understanding of the diversity of each of her clients. She gently encourages everyone to practice at their own pace and by listening to their own bodies. Cannot recommend highly enough!!