My Gentle focused classes aim to adapt yoga to the individual, not the individual to yoga. Gentle Yoga is often considered easier, less intense, non-strenuous, minimalistic, quiet, meditative, or restorative. I believe in the power of yoga to be gentle and different for every student.
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. I enjoy incorporating Mantra, Relaxation and Yoga Nidra into a balanced class.
Certifications
Holistic Hatha Yoga Certification from Anahata Yoga Teacher Training (Lunula Yoga Studio & Yoga Sanyam) & Yoga Connection Centurion
Years of practice:
22Years teaching:
2Rating
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual
Do yoga with me
Sandra Venter Teaches at
Featured Events
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Antigua beach yoga retreatJul 22 to Jul 26
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Restorative Yoga Teacher TrainingJun 4 to Jun 6
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Croatian Island Yoga, Pranayama, Meditation & Hiking RetreatSep 25 to Oct 1
Teachers Nearby
- Charene Swartzberg 6.3 Mi
- Meghan McArthur 6.3 Mi
- Adhika Singh < 1 Mi
- Bev Naude < 1 Mi