Sandra Venter

South Africa
Average: 5.0 of 5 stars

2 Reviews

My Gentle focused classes aim to adapt yoga to the individual, not the individual to yoga. Gentle Yoga is often considered easier, less intense, non-strenuous, minimalistic, quiet, meditative, or restorative. I believe in the power of yoga to be gentle and different for every student.
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. I enjoy incorporating Mantra, Relaxation and Yoga Nidra into a balanced class.

Week of May 10TH

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