Sandra Zuidema

Naples, FL
United States

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Author and Yoga Facilitator and Teacher. I embrace traditional yoga practices and share how the ancient's wisdom is only now being discovered through technology. Of course that is amazing, but you don't have to know or understand the inner workings of the brain to benefit from yoga. You only have to practice. I can show you how to discover where your body and mind are at the present time. From there you begin to expand your physical capabilities and your knowledge. Knowledge of yourself but also the world. Visit


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