Sandy became a student of her body as a gymnast/coach and has been teaching others to move in their bodies ever since. Just as she has done with her body, so she has learned to do in life. Finding different perspectives to old patterns and creating new empowered experiences. Infusing 13 years of expertise in traditional yoga with the science of movement in an intelligent, creative and purposeful way. She is a E-RYT and an Integrated Therapeutic Yoga Tune Up® Teacher/Trainer, Licensed Massage Therapist, and business owner of River Rock Yoga & Wellness Center. Sandy assists Jill Miller, creator of Yoga Tune Up®, nationally and is a lead teacher trainer in the Yoga Tune Up® community. Sandy ignites a curiosity in her students finding an empowered and embodied experience of themselves and the world.
Sandy is also a licensed massage therapist. A graduate of the Connecticut Center for Massage Therapy, LMT#005506