Sandy Carmony trained in Ayurvedic Yoga at Yoga Gem, LLC and is a registered yoga teacher with Yoga Alliance at the E-RYT 200, RYT 300, YACEP. She is a Yoga for Scoliosis certified teacher after completion of the Scoliosis Practicum with Elise Browning Miller. She is certified with Yoga Warriors International (YWT) in techniques specifically designed to provide relief from post-traumatic stress symptoms. Sandy began attending yoga classes in 2004 and found relief from knee pain and the stress of daily life. She has studied yoga for bone and spine health, taught workshops on this topic. She is delighted to share the rewards she receives from yoga with others. For private lessons, please message me.