Sangeeta Chohan

Fleet
Hampshire
United Kingdom
Average: 5.0 of 5 stars

4 Reviews

Pranayama is a complete self medication, powerfully oxygenating the blood, clearing toxins and strengthening the immune system. Balancing the chemistry of the brain further helps to release fears and emotional blocks. These breathing techniques will give you the tools to tap into your own healing each day and take charge of your vitality.
What I love most about Pranayama is that everyone is included, there is no duality. No matter what size, shape, age, flexibility we have, we can all benefit, transform our lives and take charge of our own vitality.
Kundalini Yoga is my other passion and I love to share the power of being immersed in you within you, through, Movement, Meditation and Mantra.

Rating

Average: 5.0 of 5 stars

4 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars

A wonderful experience with Sanguita
Thank you for sharing your wisdom and knowledge I highly recommend this spiritual Yoga method

Guilda Navidi - Walker

Average: 5.0 of 5 stars
Great teacher

Marvellous teacher, really understanding and helpful, explains so well the method for breathing and deep,relaxation is achieved

Average: 5.0 of 5 stars
Warm, inspiring, experienced, highly knowledgeable teacher

Sangeeta is a warm, friendly, highly knowledgeable and experienced teacher who sets everyone at ease, providing very clear instructions for each set of movements in a calm and balanced way. I always come away feeling physically, mentally and spiritually inspired. An egoless inspiring teacher who encourages students to be warrior like and, in the process, become their own guru.

Average: 5.0 of 5 stars
My Beautiful kundalini yoga teacher

I first crossed Sangeeta's path when she stood in for another teacher, and immediately sensed something special about her energy. She is extremely knowledgable and takes time to explain all aspects of the teachings and kriya's in a clear positive manner. Class is always ever new and expanding. Sangeeta has a lovely way of bringing such beautiful sounds in her music choice to class. I feel her passion for the music is something that transforms the experience beautifully.