Sangita Porwal

Mumbai Maharashtra

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Yoga hs been a part of my life for over ten years, and my practice has helped me grow healthier, stronger and more completed my 200 hour Hatha Yoga teacher training from Shiv Yogapeeth Rishikesh, India.
Atypical class of mine starts with prepratory asanas to loosen the gradual progression of asanas unfolds and leads to a deeper practise of peak asanas and unwinds down with a calming is practised regularly to harmonise the mind and class will thus have elements of traditional, dynamic, restorative and rejuvinating practice.


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