Discover Your Depths is my unique teaching philosophy, combining Kundalini Yoga and Meditation, with freediving. My passion is to help people lead richer, more fulfilling and joyful lives, by understanding how their thought patterns hold them back. Once observed, they can be changed and really exciting transformation can occur.
I teach at the Coral Coast Hotel yoga studio and also run my own retreat weeks in Dahab, using the desert and ocean to return to nature. I also offer personal meditation programmes and coaching via Skype.