Trained as a dancer her whole life, Sara first saw Vinyasa yoga as a natural supplement to her dancing. After discovering Shiva Rea’s Prana Flow in 2006, her commitment to yoga jumped to a whole new level. The guided free form movement and creative, flowing sequencing really resonated; it was like dancing on her mat.
Sara received her 200 hour RYT at Flow Yoga Center in Washington, DC and is currently studying to complete her 500 hour RYT in Prana Flow at Ananda Shala in Maryland.
Yoga has also ignited a deep passion for service work, with a focus on sustainable community development, taking Sara both across continents and into her own backyard. She completed the Off the Mat and Into the World Leadership Training Program with Seane Corn and hopes to continue to use yoga as a means to unite, heal and empower.
Currently she lending her efforts to help develop The Growing Hope Initiative, a new non-profit dedicated to using organic agriculture, yoga and the arts to transform communities in Southern Florida and the Keys.