I unrolled my mat for the first time at the age of 17 and since then my practice has never left me.
My path is an ongoing evolution. I began as a curious student and naturally progressed to a fully licensed yoga teacher.
My classes challenge students to “Burn Bright”. Be prepared to move to creative vinyasa flow sequences as well as dive into some deep static asanas. Class sequencing is inspired by the Ashtanga system but the practice is laced with modern approaches to yoga such as Anusara and Sridaiva when it comes to alignment. The classes link asanas with breath to create a strong physical practice that is designed to build balance, heat, flexibility and concentration.