I was blessed to find yoga as a teenager, and my love of the practice became a passion for teaching and sharing the healing benefits with others -also at a young age. I founded and have been the owner of Yoga sanctuary since 1999 and have been honored to lead my community and train many of the teachers at my studio.
I am grateful to so many of my teachers for the powerful alignment techniques and teaching methods I have learned over the decades. I weave tantric philosophy and mythic stories into my alignment-based classes to inspire each of us to become the hero of our own story. Learning to be vulnerable and open as part of being strong and courageous, living artfully and creatively and with integrity are what I personally strive for and invite my students to practice as yoga on and off the mat.
So many years later the gifts of yoga continue to astonish me and teaching is a great joy! I teach public classes and private lessons, and yoga camps for children (my own daughters have attended). I love diving in deep with in-depth study programs and teacher trainings.