I was blessed to find yoga as a teenager in need of healing. My love of the practice became a passion for teaching and sharing the healing benefits with others from a young age. I founded Yoga Sanctuary in 1999 and owned it for 21 years. I have been honored to teach in my community for 29 years to train hundreds of yoga teachers.
I weave tantric philosophy and mythic stories into my alignment-based classes to inspire each of us to become a hero in our own story. Learning to be vulnerable and open as part of being strong and courageous, living artfully, creatively and with integrity are what I personally strive for and invite my students to practice on and off the mat.
So many years later the gifts of yoga continue to astonish me and teaching is a great joy! I teach public classes and private lessons, and yoga camps for children (my own daughters have attended). I love diving in deep with in-depth study programs and teacher trainings. I sold Yoga Sanctuary in August 2020 and am delighted to continue to teach there!