Dr. Sara S is a CIYT (Certified Iyengar Yoga Teacher), certified Yoga Alliance E-RYT200 and GroovyKids™ certified Kids Yoga teacher. She started to study the beneficial aspects of Hatha Yoga in high school. Yoga, tennis, martial arts and competitive water sports accompanied her journey from Europe to the North America, through college and the high demands of careers in architecture, lighting design and leadership roles in academia. Since 2011 she has devoted her yoga studies to the Iyengar Yoga tradition.
Sara continues to train and practice yoga under the mentorship of Peggy Cleve, Manouso Manos, Gloria Goldberg, Marla Apt. She is also a graduate from UCR Extension and the Iyengar Yoga and a graduate of the 3-year Iyengar Yoga Teacher Training Program, San Diego, under the mentorship of Sri Gloria Goldberg.
Sara follows an intuitive contemporary yogic lifestyle and expands her knowledge and experience with key human factors: anatomy, ergonomics, and human cognitive behavior. She explores alignment and functional movement systems to help minimize the effects of sports injuries, scoliosis and dedicated office careers.