Hello & Namastê!
I've been a Yoga practioner since 2005. In 2010 I started my career in Massage Therapy. I took several curses in Portugal and Thailand.
Beside my practise I studied Tantra Yoga and meditation at Ananda Marga school, Sintra, Portugal, and more recently Hatha Yoga at Yoga Vidya Gurukul, Nasik, Índia.
In 2014 I studied kids Yoga at Patanjali school, Porto, Portugal.
In 2015 I was at Swami Dayananda ashram in Rishikesh for a 10 day vedanta retreat.
I am used to do silencie and vipassana retreats.