Sara Vilardo

Brussels
Belgium

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Sara is Certified Sampoorna Yoga Teacher (200 hours) and Yin Yoga Instructor (50 hours). She has attended two years of Shiatsu school and experienced other holistic practices.
Sara started her yoga path in 2010 at Sampoorna Yoga Brussels and through the practice and the knowledge of every day new discover, she has found a new opening in her bodymind. She has been experiencing different yoga styles and decided to embrace also the teaching path. After spending some intense weeks at the Ashram of Shri Yogi Hari in 2017, she became a Sampoorna Yoga Teacher.
Sara considers that "Yoga is everything", as her Guru has teached her and lives according to the convintion that the practice and the positive mind applied in our day lives produce happiness and deep transformation. Greatful for her life path, Sara brings her yoga knowledge also in her artistic path, considering art as another beautiful manifestation of the Divine.

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