Sarah is dedicated to living a life of balance and Joy. Her wish is to help others do the same. Sarah has learned through yoga to be more present, and love more fully herself and others. Ayurveda has taught her to stay in balance, to be healthy and strong. Now she wishes to share that same gift with others just as her teachers have shared with her.
Sarah will always be a student and a teacher. To date she is an E-200 RYT, 500 RYT, HI AYS, HI AAYS and is currently enrolled in further Ayurvedic studies. At 108 Sarah teaches weekly studio classes, one on one’s - both yoga and ayurvedic conslutations, contributes to the YTT program and offer various Ayurvedic workshops.