Hi, I’m Sarah.
I am originally from Louisiana, USA. After some time living in Africa and Japan, I have settled in Harrogate with my husband and our young daughter.
I started practising yoga over 6 years ago whilst I was living in Japan. I had never really been sporty but was looking for something to improve my fitness, plus help me to reconnect and relax in the fast paced city environment. I have had the pleasure of practicing with various teachers throughout the years including David Swenson, Claire Missingham, Liz Lark, Esther Ekhart, and Brian Cooper.
I believe I’m a very responsive and considerate teacher. I understand that starting yoga can seem like quite a daunting and embarrassing experience, it certainly did for me!
I teach at various locations in the Harrogate area which include Sweaty Betty Harrogate and Spa Bottom Farm.