I am familiar with & have taken classes in a wide variety of styles. I studied old style tantric traditional yoga, which emphasizes the breath & movement of Prana in the body. Each of my classes includes asana, pranayama (breathwork) & meditation.
I also teach workshops on Mindfulness & chakra gemstones.
I create spiritually oriented jewelry with silver and gemstones. I make chakra earrings & necklaces as well as malas. Please see my website to know my jewelry better -