Curiosity - and then later necessity - led me to yoga. The physical practice opened up an awareness that I needed to know more. I eventually signed up for Yoga Teacher Training and in October 2016 graduated from Lexington Healing Arts Academy with my RYT200. My experience there gave me an understanding of safe yoga based in principles of kinesiology and alignment.
I am now available full time to sub classes, teach regular classes, and take on private/semi private/and group classes in private settings. I am thrilled to be able to share this practice with you, and to continue to learn and grow with you. Let me know how I can help you along your yoga journey!