Sarah Dowling

Flagstaff, AZ
United States
Average: 5.0 of 5 stars

2 Reviews

Grounded in a heart-centered playful energy, Sarah's classes deeply open and strengthen the body. With years of continued education in alignment-based yoga, her classes are meant to gently nurture, yet challenge boundaries by invitation, not requirement. Teaching since 2010, Sarah believes yoga gives us a place to inquire more deeply into the whisperings of the heart, where the seeds of our greatest potentials lie. Sarah is grateful for many years of study with her main teachers Sue Elkind and Naime Jezzeny.


Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
Discover your body's intuitive practice with Sarah

When I leave Sarah's classes, I feel enlivened, energized, soulful, and calm! She weaves beautiful and insightful musings with a deep intuitive sense of the body, it's rhythms and how to work with it's challenges. Sarah exudes a deep sense of understanding and awareness of the body, with attention to alignment, strength, and natural flow. I really appreciate this, as I have found alignment, in particular, to be an important foundation for moving into a vibrant and true yoga practice.


I've have grown so much in my personal yoga practice, as well as, grown as a person from her teachings! I know I can always step into her class and leave everything else behind, knowing that when I end the class, I have returned to my body and returned to the person I want to be in the world. Sarah is just one of those incredible teachers that you never forget.

Average: 5.0 of 5 stars

Sarah Dowling has been the single most influential yoga teacher in my life and has helped me connect to my body from the inside out in ways I never thought I could have. Intelligent and extremely knowledgeable in the way the body moves and works, you will find that Sarah will take the time to explain (in detail) where your body needs to be. The only reason I don't take her classes anymore is because I am a thousand miles away!