Sarah has been practicing and studying yoga for over 20 years and teaching since 2000.
Certified through the Temple of Kriya Yoga in Chicago, she is influenced by the precise alignment of Iyengar Yoga, the breath and strength of Patabi Jois' Ashtanga Yoga, and the flow and grace of vinyasa yoga.
In 2004 she received her Certified Ayurveda Educator certificate and incorporates the ancient healing techniques of Ayurveda into her yoga practice and teachings.
Sarah developed and teaches the Yoga Alliance Registered Yoga Teacher Training Program at Kanyakumari Ayurveda and Yoga Wellness Center in Milwaukee, Wisconsin and teaches yoga classes and workshops around the Milwaukee area.
Contact Sarah to schedule a private yoga session or AyurYoga consultation. Private sessions are especially helpful to people recovering from illness or injury or for those wishing to develop a personal practice based upon their own individual needs according to their Ayurvedic dosha.
Sarah Filzen has not set up appointments on YogaTrail... but you can send an inquiry ▶