Sarah Is a Registered Yoga Teacher (RYT) 500 with Yoga alliance, which acknowledges the completion of yoga teacher training with an approved and active Registered Yoga School (RYS).
Sarah has studied yoga in Canada, India and California. Her focus has been in Hatha yoga, Restorative and prescriptive Yoga Therapy.
Sarah loves yoga and health education. Yoga therapy permits Sarah to blend yoga with fourteen years of nursing practice to ensure that each clients needs are met on an individual level. The understanding of allopathic medicine blended with ancient Ayurvedic tools creates a unique healthcare modality for everyone to integrate into their daily lives.