I co-founded Yogasara studio Bristol. I teach classes, one-ones, workshops & immersion courses & teacher trainings. I am 200 Yoga Alliance & 500 IYN credited.
I teach Vinyasa flow drop-in classes in Bristol which are vibrant, creative & dynamic, a synergy of breath and intelligent movement, synchronising the breath to balance body & mind. I also teach therapeutic classes & one-ones using structural integration bodywork techniques.
I am passionate about womens health and offer Yoga for wild women workshops regularly- often bringing in guest teachers to explore dance, voice & sexuality to empower women to live radiantly.
I also offer bodywork informed by KMI structural integration, reflexology and mentoring using NLP & counselling skills.