Sarah Harrison

Nottingham/West Bridgford/Long Bennington
Nottinghamshire
United Kingdom
Average: 4.2 of 5 stars

5 Reviews

Build strength, enhance flexibility and calm stressed minds and bodies.

All classes work on developing your core power, stamina and the integration of graceful, vinyasa flow.

Sarah's own experience has included Hatha, Astanga, Bikram and Yin disciplines. This greatly informs her teaching style today, with an emphasis on helping you to develop strength, mental focus and breath control.

Rating

Average: 4.2 of 5 stars

5 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual