Build strength, enhance flexibility and calm stressed minds and bodies.
All classes work on developing your core power, stamina and the integration of graceful, vinyasa flow.
Sarah's own experience has included Hatha, Astanga, Bikram and Yin disciplines. This greatly informs her teaching style today, with an emphasis on helping you to develop strength, mental focus and breath control.
Sarah Harrison does not have any upcoming events.
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Hotpod Yoga On Tour3 Albion Place, Leeds Leeds, GB LS1 6JL£0
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