Sarah Holmes de Castro

Victoria, BC
Canada

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I'm a yoga teacher, certified Integrative Yoga Therapist and certified Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F). I also have certifications in Functional Yoga Therapy, restorative yoga and training in Pain Care Yoga. I'm the Director of Programs at Yoga Outreach, a yoga therapist & trainer at Fine Balance Yoga and a teacher & mentor at Ajna Therapeutic Yoga school.

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