During 2009, Sarah-Jane lived at the Salt Spring Centre of Yoga and studied the Classical Ashtanga teachings of Baba Hari Dass. This included karma yoga, asana, yoga philosophy, meditation, pranayama and kirtan.
Since then Sarah-Jane has completed a 500 hour Moksha Level 1 training, a Moksha Flow training and will complete Moksha Level 2 training in November 2014. She has also studied Yin yoga with Joe Barnett and Children’s yoga at SSCY. Since 2010, She has taught over 1400 classes to a wide range of students in hot studios, room temperature studios, gyms, on paddleboards, at the beach and in parks in Nanaimo and on Saltspring Island,
Sarah-Jane has a warm and welcoming presence and she enjoys helping students find ways in which yoga can enrich and inspire