~MAIN CLASSES IN LANCASTER & CARNFORTH - CLASSES ALSO THROUGHOUT LANCASHIRE & CUMBRIA ~
- PLEASE SEE THE WEBSITE FOR EXACT DETAILS, DATES AND TIMES -
Sarah is a fully qualified professional yoga therapist and teacher. Based in the North West of England in Lancashire, she works with numerous clients and students in yoga and healing, nationally and internationally. She currently writes for ‘OM & Lifestyle’ magazine on Yoga Therapy.
Sarah has been practicing yoga since 1996 and teaching since 2003. She is a Senior Teacher registered with Yoga Alliance UK, and has been taught by David Swenson, Debbie Mills, Matt Ryan, David Williams, Kino MacGregor, Brian Cooper and many more wonderful inspiring teachers. She teaches Hatha, Ashtanga, Therapeutic, & Chakra Yoga. Her own personal practice is a primarly Ashtanga Yoga, second series, although she enjoys a mix of Hatha and Therapeutic Yoga too.