Sarah Thornton

Saint Louis, MO
United States
Average: 5.0 of 5 stars

3 Reviews

I started practicing yoga over 15 years ago as a way to release stress and reconnect with myself. Yoga and mediation have become a daily part of my life. I received her 200 hour teacher training from Urban Breath in May of 2014.

The basis of my teaching philosophy is that anyone can benefit from and practice yoga, in fact I think everyone should practice yoga! My goal is to have students leave a class feeling calm, energized and more connected to themselves.

I like to help my students reconnect to their bodies, gain more self-awareness and self-acceptance which they can take off the mat into their daily lives. I am also a Licensed Clinical Social Worker in the state of Missouri and currently work with heart health patients teaching yoga, meditation and stress management. When I am not practicing or teaching yoga, I like to spend time with my husband and two daughters. I also enjoy traveling and spending time in nature to rejuvenate

Sarah Thornton does not have any upcoming events.
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Expired Events

  1. Self Care Saturday
    6318 Clayton Road, Saint Louis MO, US 63117
    $75
    May 19
    2018
  2. Self Love Saturday
    7346 Manchester Road, Maplewood MO, US 63143
    $45
    Feb 24
    2018
  3. Deep Healing
    7346 Manchester Road, Maplewood MO, US 63143
    $30
    Jan 28
    2018
  4. Moving Into Stillness
    320 Todd Center Drive, Columbia Il US
    $300
    Oct 20 to
    Oct 22
    2017
  5. Blissful Surrender
    7346 Manchester Road, Maplewood MO, US 63143
    $45
    Sep 24
    2017
  6. Deep Healing
    7346 Manchester Road, Maplewood MO, US 63143
    $30
    Aug 20
    2017
  7. Chakra Balancing Workshop
    7346 Manchester Road, Maplewood MO, US 63143
    $30
    May 21
    2017
  8. Self Care Saturday
    6318 Clayton Road, Saint Louis MO, US 63117
    $70
    May 13 to
    May 14
    2017
  9. Self Care Saturday
    6318 Clayton Road, Saint Louis MO, US
    $65
    May 12 to
    May 13
    2017
  10. Spring Renewal Retreat
    7621 Rivermont Trail, House Springs MO, US 63051
    $280
    Apr 7 to
    Apr 9
    2017
  11. Deep Healing
    7346 Manchester Road, Maplewood MO, US 63143
    $30
    Mar 12
    2017
  12. Chakra Balancing Workshop
    21390 HWY 32, Ste. Genevieve MO, US 63670
    $30
    Feb 4
    2017
  13. Yoga and Ayurveda Self Care Workshop
    6318 Clayton Road, Saint Louis MO, US 63117
    $45
    Jan 7
    2017
  14. Deep Healing
    7346 Manchester Road, Maplewood MO, US 63143
    $30
    Dec 11
    2016
  15. Deep Healing
    1500 S Big Bend Blvd, St. Louis MO, US 63117
    $30
    Nov 20
    2016
  16. Deep Healing
    2419 South 11th Street, Saint Louis MO, US 63104
    $30
    Oct 22
    2016
  17. Self Care Saturday
    6318 Clayton Road, Saint Louis MO, US 63117
    $70
    Sep 24
    2016
  18. Deep Healing
    1500 S Big Bend Blvd, St. Louis MO, US 63117
    $30
    Aug 21
    2016
  19. Self Care Saturday
    6318 Clayton Road, Saint Louis MO, US
    $65
    Aug 13 to
    Aug 14
    2016
  20. Deep Healing
    1807 Heritage Hills Dr., Washington MO, US 63090
    $30
    Jul 9
    2016
  21. Deep Healing
    7346 Manchester Road, Maplewood MO, US 63143
    $30
    Jun 12
    2016
  22. Self Care Saturday
    6318 Clayton Road, Saint Louis MO, US
    $65
    May 14
    2016
  23. $30
    Apr 24
    2016
  24. Deep Healing Workshop
    7346 Manchester Road, Maplewood MO, US 63143
    $30
    Feb 28
    2016
  25. Deep Healing Workshop
    7346 Manchester Road, Maplewood MO, US 63143
    $30
    Feb 14
    2016
  26. Deep Healing Workshop
    7346 Manchester Road, Maplewood MO, US 63143
    $30
    Nov 22
    2015
  27. Deep Healing Workshop
    200 S. Kirkwood Rd., Kirkwood MO, US 63122
    $35
    Aug 29
    2015