Sarah is a wanderer, dreamer and doer. A lover of all things you can paddle, pedal and practice, she holds a firm belief in the power of yoga to heal. Sarah has fought cancer and recovered from a bike injury that broke her back but not her spirit. She owned the first yoga and cycling combination studios in Denver, then moved on to create the Denver Yoga Festival. She is the co-founder of Kula Creative Group, an agency supporting and connecting yoga brands and practitioners. She is a yoga lifestyle writer, motivational speaker, board member of the National Yoga Association and leads adventure retreats and yoga teacher trainings worldwide under her teaching brand Paddle Pedal Practice. She has taught at festivals around the US including Yoga Journal LIVE, Estes Park.
You can take classes with Sarah online at Get daily doses of inspiration from her as sarahtvrussell on Twitter, Facebook and Instagram.
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