Sarah’s teaching focuses on inquiry based movement that is practical and accessible. Bringing together traditional teachings in a modern context her classes provide a platform for students to get to know themselves rather than perform. Sarah teaches Vinyasa Flow, Restorative Yoga and Yoga Nidra.
Sarah is inspired by teaching beginners and supporting the next generation of yoga teachers. She teaches regular classes, workshops, teacher trainings, advanced teacher trainings and mentoring workshops in Brighton, Hove and London. In addition to her teaching schedule she works as a visiting teacher throughout the UK. She has taught high profile corporate groups including Opera Houses and creative business agencies.
Sarah has been featured in numerous publications including The Guardian as well as being a feature writer for Om Yoga and Lifestyle Magazine. Sarah regularly assists her primary teacher, Jason Crandell during his advanced teacher trainings and teacher renewal programmes and she is a proud ambassador for the charity Yoga Gives Back.
Certifications
200hr Vinyasa Yoga training with Cyndi Lee (OM Yoga NY)
300hr Vinyasa Method with Jason Crandell
Level 1 & 2 Relax and Restore Restorative teacher
iRest Level 1 teacher
ParaYoga Nidra Training
Rating
Do yoga with me
Sarah Williams Teaches at
Featured Events
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Beginner's Yoga RetreatNov 15 to Nov 28
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Samasthala Yoga August 2024 200-Hour Teacher Training, BaliAug 11 to Aug 30
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Portugal Yoga, Pranayama, Meditation & Hiking RetreatOct 13 to Oct 20
Teachers Nearby
- Jim Tarran < 1 Mi
- Anna Sugarman < 1 Mi
- Ruthie Yoga < 1 Mi
- Charlotte Watts < 1 Mi