Sarah’s teaching focuses on inquiry based movement that is practical and accessible. Bringing together traditional teachings in a modern context her classes provide a platform for students to get to know themselves rather than perform. Sarah teaches Vinyasa Flow, Restorative Yoga and Yoga Nidra.
Sarah is inspired by teaching beginners and supporting the next generation of yoga teachers. She teaches regular classes, workshops, teacher trainings, advanced teacher trainings and mentoring workshops in Brighton, Hove and London. In addition to her teaching schedule she works as a visiting teacher throughout the UK. She has taught high profile corporate groups including Opera Houses and creative business agencies.
Sarah has been featured in numerous publications including The Guardian as well as being a feature writer for Om Yoga and Lifestyle Magazine. Sarah regularly assists her primary teacher, Jason Crandell during his advanced teacher trainings and teacher renewal programmes and she is a proud ambassador for the charity Yoga Gives Back.
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The Movement Yoga Studio8252475
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